PRIVATE PERSONAL TRAINING
TRY OUT THE JS FITNESS DIFFERENCE AND SEE WHY WE ARE CALLED A “TRANSFORMATION STUDIO”
You will start with an initial assessment, exploring specifics such as:
Nutrition
Current physical activity
Weight and measurements
You will also discuss your fitness and wellness goals.
EVERYONE HAS THEIR OWN MOTIVATION, WE WANT TO UNDERSTAND YOURS!
Our fitness experts understand exactly what your body and mind can do. We will provide specific motivation that will push you through those moments of extreme challenge. Our goal is to inspire you physically and mentally so that you get results you would not be able to achieve on your own.
While private personal training is a greater financial commitment, the results will justify the investment. For those who have a budget in mind or simply want to be a part of the bigger JS Fitness community, we offer semi-private personal training options as well as circuit classes.
“Our fitness experts understand exactly what your body and mind can do. We will provide specific motivation that will push you through those moments of extreme challenge. Our goal is to inspire you physically and mentally so that you get results you would not be able to achieve on your own.”
— Jonathan Sciacca